A Pound of Flesh

Arggghh! My frustration stems from my recent struggles with my body. As a change agent, there's much to do, yet the body is unwilling. Or am I over ambitious? I see myself as invincible, even though I know I'm not. It's difficult coming to terms with my limitations.

More than my time and skills, I give away a piece of me. Investment usually means re-energising myself. Not all energy exchange takes place at the same level. There are moments when someone brings much more to the table and that's  heartening. Even if I tire at a physical level, my mind is at peace, soul fulfilled and spirit uplifted.

At 35, I'm starting to understand the growing importance of rejuvenation. And with that, the growing importance of those who bring this energy to the world - fitness coaches, yoga instructors, dieticians, healers, studio potters, gardeners, guitarists...you name it!

I realise how disconnected I am from my own body. Is there sense in getting a lot done if I come crashing down, behind it all?

I'm learning to say no.

I'm learning to let go.

But most of all I'm learning that even less is more.

- Linda Baptista